So today I’m about to start my workout but I will have to push myself , I decided to meditate instead . I prepare myself laying out my mat, got my tea and I even put some lemon and clove in a bowl of hot water instead of burning a candle.Then I got my face towel that was in the freezer and I proceed to start my music for relaxation. As I lay on my mat in total darkness I began to thank the lord, for all the blessings he place upon me, my family and friends then I began praying. Our father in heaven hallowed be thy name, I repeated this three times and felt very heavy like I was about to cry but didn’t ,I continued and finished the lords pray. I pray for all the kids dying everyday the ones that got taken from their family and those suffering. For the first time I felt he was there and he was really listening to me.Then I saw myself trying to move but I couldn’t, so I started asking him to open our hearts and show us it’s ok to put down the GUNS the HATE the DISLIKES the ANGER the JEALOUSY and pray, like Daniel (from the Bible) pray three times a day. Then I hear myself asking for clarity knowing I had to keep my head straight because that’s where the path is not to the left or right, but I kept going off to the left and to right and I kept telling myself follow the sound of the music, and there I saw myself running knowing there’s something ahead of me that I couldn’t see clearly, something is blocking me.I started to smell the clove the heaviness had left and feeling a little lighter now I said Lord, show me the ways to walk in your path, that’s how I want to go, slowly I tilt my head to the right and I smelt the food I had on the stove, and knowing it would be ok because someone will take care of it, I kept thinking about it and the smell kept getting stronger and stronger. Then I heard myself say take three deep breaths and slowly breath out then slowly remove your face towel , God blessed.
This is what i made for lunch!!